About Rockstar Health
Our Founder
Dr. Shawn Weiss, PT, DPT, CDP, CADDCT is a dynamic speaker, Doctor of Physical Therapy, and Specialized Wellness Advisor with over 27 years of experience in the healthcare industry. As founder of Rockstar Health and Senior Health and Wellness Group, she empowers individuals to reclaim their energy, restore their health, and rise through life’s toughest seasons using science-backed, root-cause solutions. In her inspiring keynote, “Look Up, Change Your Life” Dr. Shawn blends clinical expertise with personal wisdom to help others live with clarity, strength, and purpose.
Just Look Up—Your Health. Your Power. Your Comeback.
my Services
I’m here to help you reclaim your health, energy, and peace of mind—no matter your age or stage of life. Whether you're feeling stressed, overwhelmed, burned out, or simply ready to prioritize yourself again, you’ll find practical, caring support here.I offer:
✅ Professional Speaking – Inspiring, evidence-based talks on holistic wellness, mindset, and health optimization, tailored for conferences, organizations, and events.
✅ Corporate Wellness Programs – Customized wellness initiatives that support employee health, reduce stress, and improve performance, designed to meet the unique needs of your team.
✅ 6-Week Personalized Health Coaching – A one-on-one program that guides you step by step toward your health goals, with strategies tailored to your lifestyle for lasting results.
Your journey to optimal health starts here. Let’s make it simple, sustainable, and transformative.
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Look up & change your life! 6 Week 1-on-1 Coaching Program
Reset Your Health, Mind, and Personal Power with the
7 P Roadmap:
Learn how to Balance Your Life by addressing your Physical and Emotional Health.! In this program we will address the Important Pillars of Optimal Health through a Functional Medicine Approach using Dr. Weiss' 7 P Framework. We will address Mindest, Gut Health, Healthy Nutrition, Regular Exercise, Restorative Sleep, Stress Management, and Emotional Health. This structured individualized program will dig to the root cause of any systemic inflammation, chronic pain, decreased mental clarity, weight gain, poor sleep, increased stress, and nutritional deficiencies. We are so excited to have you! It is time to get your JOY back!!
What You’ll Get: Inside the 6-Week Journey
✅ Weekly 1:1 Coaching Sessions
One private 60-minute session per week (via Zoom or in-person) tailored to your specific needs, goals, and lifestyle.
✅ The 7P Roadmap to Transformation
Each week is built around a life-changing “P”:
- People: Strengthen support systems and set healthy boundaries
- Perspective: Reframe your story and reduce mental overload
- Present: Cultivate mindfulness, calm your nervous system, and improve sleep
- Prioritize: Design a sustainable health and life plan that honors your energy
- Power: Build resilience and rediscover self-trust
- Purpose: Align your daily habits with your deeper “why”
- Pause: Learn How to Stop and. Reset
✅ Integration of the 6 Pillars of Optimal Health
You’ll receive expert guidance on:
- Stress mastery
- Sleep hygiene
- Nutrition reset
- Movement & mobility
- Emotional wellness
- Gut health support
All customized to YOU—with strategies grounded in clinical science and real-life application.
✅ Personalized Wellness Toolkit
Includes:
- Custom Health Roadmap
- Weekly Homework and reflections
- Mindset + mindfulness practices
- Anti-Inflammatory Nutrition
- Supplement Suggestions
- Testing REcommendations
- The Power of Movement and Exercises at home that Fit Your Day- 15 Minutes! Video and Instructions!
✅ Messaging Support
Unlimited email/Voxer text check-ins between sessions for support, encouragement, and accountability.
This Program is for You If You’re Ready To…
- Take control of your health without burnout
- Get unstuck from emotional overwhelm
- Learn the science behind your symptoms
- Create sustainable habits and routines
- Reignite your energy, clarity, and confidence
- Finally put yourself on your own priority list
💬 Client Love:
“This program helped me reconnect to who I am—not just manage my health but transform how I live every day. It’s not just coaching—it’s clinical wisdom with heart.”
— Sarah, busy professional & mom of 3
Questions? Book a Free Health Assessment Above!
Let’s Get Started!
You’re only 6 weeks away from a stronger, calmer, more purpose-driven YOU.
Click below to learn more!